Step 3 - Physical - All athletes must have a current, valid physical on file in the nurse's office. A physical is good for 1 year (365 days) from the date listed of the exam. During the fall, athletes were given an extension from last year's physical because of the current covid situation. This extension does not apply to the Spring season. Any athlete trying out for a Spring sport must have a current physical (2020). The physical form can be printed from the online registration page (link above).
**Physicals should be handed in at North Bergen HS gym entrance Monday - Friday between 3PM- 5:30PM to the Athletic Trainers.
Step 4 - All athletes must complete a Health History update form. The Health History for can be printed from the online registration page (link above).
If you have any questions about any of the Spring sports, please contact the respective coach.
Baseball - Coach Brady - firstname.lastname@example.org
Softball - Coach Stacevicz - email@example.com
Boys Volleyball - Coach Vavquez - firstname.lastname@example.org
Boys Tennis - Coach Valentino - email@example.com.
Outdoor Track - Coach Smajlaj - firstname.lastname@example.org